2012 Dayton Summer Cross Country Camp

Store manager Eric Contreras is directing a high school summer cross country camp sponsored in part by Nike and Runners Plus. This 5-day camp is taking place at Sugarcreek MetroPark and Forest Field Park from July 9-13.

If you are interested in making new friends, learning from industry experts and elite athletes, testing out the best Nike cross country spikes, and much more... go to www.miamivalleyxccamp.com for more information.

Click here for the registration form

UPDATE: Our speaker came down with the flu and cannot make it. We try to reschedule soon!

FREE CLINIC - Saturday, March 31 @ 9:30am

To be sure to get the most out of your workout a proper functional warm up is required.  A full body warmup is the key to getting the most our of your workout. We will demonstrate a total body warm up to work on flexibility issues. Foam roller is a great asset to any athlete's warm up and we will look at how to use it properly and to get the most out of it.

Rita Detmer is a National Certified and State Licensed Athletic Trainer and a Performance Enhancement Specialist through National Academy of Sports Medicine. Rita has designed and implemented various workouts and sports programs for every aged athlete.   Prior to coming to Dayton, Rita worked at a fitness facility assisting with exercise classes and individual programs. Rita’s has been working in the fitness industry for over 10 years and with her strong background in fitness and athletics she brings great knowledge to her fitness programs.

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Looking for the best track spikes in Dayton, OH? Runners Plus is proud to present the Spring 2012 Track & Field collection. We have:

• Sprint spikes
• Mid-Distance spikes
• Distance spikes
• Throwing shoes
• Pole vault spikes
• Jumping spikes

All athletes have great options this year at Runners Plus. See the full spike line-up in the store or purchase select models online.

Some highlights include the Zoom Ja Fly and Puma BOLT Faas 007 LTD (Sprints) and the Nike Zoom Matumbo and Victory (for 800m to 3200m runners).  Come on in and see them for yourself!

Coaches, please contact Eric Contreras for information about setting up a spike night for your team.

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