Mizuno Wave Inspire 22: Now Available at Runners Plus!

Mizuno Wave Inspire 22: Updated Cushioning & Smooth Stability for Daily Training

The Wave Inspire 22 continues Mizuno’s legacy of dependable stability with a major cushioning upgrade and refined fit. Building off the Inspire 20, this latest version delivers a softer, more energetic ride while maintaining the mild support runners rely on for everyday miles. You can find the Wave Inspire 22 now at Runners Plus.

Shop and try them out! 

What’s New in the Wave Inspire 22

Upper Updates

• Engineered mesh upper
  Breathable yet durable, the updated mesh offers improved comfort while holding up to high weekly mileage.

• Stretchy tongue lining
  The tongue now hugs the foot more securely, enhancing midfoot comfort and reducing pressure for a locked-in feel.

Midsole & Outsole Changes

• Nitrogen Infused Mizuno Enerzy NXT (NEW)
  A big upgrade in this version, Enerzy NXT provides exceptional cushioning with powerful energy return, making the Inspire feel smoother and more responsive than before.

• Increased stack height
  The midsole grows 1.5mm in the heel and 4.5mm in the forefoot, lowering the offset to 10mm for a more balanced, modern ride.

• Updated MIZUNO WAVE plate
  Enhances stability by helping prevent arch collapse while still allowing a smooth heel-to-toe transition.

Key Performance Highlights

• Medium cushioning: Balanced protection without feeling bulky

• Mild stability support: Ideal for runners who want guidance, not correction

• Smoother transitions: Wave Plate promotes efficient forward motion

• Updated ride feel: Softer and more energetic than previous versions

• $10 price increase: Reflects the upgraded foam and materials

The Wave Inspire 22 sits perfectly in the category for runners who want consistency, comfort, and subtle support for daily training.

Specs at a Glance

• Weight:

  • Men’s: 10.4 oz

  • Women’s: 8.8 oz

• Stack Height: 39mm / 29mm

• Drop: 10mm

• Midsole: Mizuno Enerzy Foam with MIZUNO WAVE Plate

Who Is the Wave Inspire 22 Best For?

• Runners seeking a mild stability daily trainer

• Athletes who want medium cushioning for everyday mileage

• Runners who enjoy a smooth, guided ride without overcorrection

• Fans of previous Inspire models looking for a softer, more modern update

Try the Mizuno Wave Inspire 22 at Runners Plus

With its upgraded cushioning, refined fit, and trusted stability, the Mizuno Wave Inspire 22 is a strong choice for runners who want confidence and comfort on every run. Stop by Runners Plus to try it on, compare it with other stability trainers, and get expert fitting advice to find the right shoe for your stride and training goals.

Available now at Runners Plus in-store and online —experience smooth, supported miles.